Paul Mulshine, who loves both a good beer and a good debate, contends that abstaining from alcohol is an unhealthy decision. He cites a study published in the journal Health Psychology which found that physical activity and drinking alcohol—beer in particular—complemented one another.
Stanton Peele, the psychologist who sent Mulshine a copy of the study, cited the example of Cy Young-winning pitcher Bob Welch, who gave up drinking and wrote of his recovery in the book Five O’Clock Comes Early. Welch died of a heart attack at age 57. Peele contends that the only worse decision Welch could have made would be to take up smoking.
Peele also told Mulshine of studies showing that even heavy drinkers have lower heart-attack rates than abstainers. “The reason is not hard to deduce. There are just four sources of calories for the human body—protein, fat, carbohydrates and alcohol. Of the four, only alcohol has a positive role in the prevention of heart attacks”.